Tuesday, March 16, 2010

Kickin it Out

Moving slowly with base training and working it out. I have 8 more pounds to lose to get at a respectable racing weight and sore muscles to prove that it is hard to start back up after a year of minimal working out. I finally got outside and ran the other day and remembered how nice it is to be able to do this stuff. I am fortunate. During the past 2 weeks, kickin the base has been my focus and will be for a few more weeks/ months. My 2010 racing season will be sort of a comeback season and looking forward to see what is possible. What I do recall from my Triabetes experience is that anything is possible. Looking forward to more sore muscles, exhaustion and the exhilaration of finishing a race. More on that later!

16 comments:

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邱志誠 said...

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萬宇 said...

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淑貞 said...

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芸茂 said...

你不能決定生命的長度,但你可以控制它的寬度................................................................

溫淑芬 said...

人生是故事的創造與遺忘。..................................................................

禎峰 said...

人生是故事的創造與遺忘。..................................................................

姜志銘 said...

一個人的價值,應該看他貢獻了什麼,而不是他取得了什麼.................................................................                           

江婷 said...

與人相處不妨多用眼睛說話,多用嘴巴思考.................................................................

柏辰柏辰 said...

成熟,就是有能力適應生活中的模糊。.................................................................