Today is a Gift

As the struggles of Post Christmas blues take hold, it really is a gift of today. I look back on what really stinks about my situation and reframe it. I can run, which I did today in the rain... B/S start 131 end 79 with a shot of Hammer gel at 30 minutes. I can bike, which I did yesterday, starting B/S 225, basil at 55% , Gatorade water mix, and ending B/S 123 after 22 hilly miles (1hr 17 minutes at average 141 watts). I swim sometimes ( got new goggles). I will race Ironman again.. It really ain't so bad. Thanks Steve Ahn for your previous comment!